Zesty Teriyaki Salmon Avocado Rice Stack
One evening, after a long day of filming recipes, I treated myself and two of my closest friends to a little dinner outing in Austin. We ended up at this cozy Japanese fusion spot tucked in the corner of a busy street. The place had dim lights, warm chatter, and a chef who sent out dishes that looked like art.
What caught my attention that night wasn’t the sushi rolls or the ramen, but this beautifully layered salmon and avocado stack on rice. It looked almost too pretty to eat, like a little edible sculpture.
We each took our first bite, and instantly, the table went quiet. The salmon was rich and savory from the teriyaki glaze, the avocado added a buttery creaminess, and the rice tied everything together like a soft, comforting base. It was so simple, yet so full of flavor. My friends and I exchanged those wide-eyed looks you give when you know you’ve stumbled onto something special.
That dish lingered in my mind for weeks. I couldn’t stop thinking about it. Eventually, I went back to my kitchen determined to recreate my own version—something that captured the magic of that night but felt approachable for home cooks. This Zesty Teriyaki Salmon Avocado Rice Stack is the result. It’s easy, it’s gorgeous on the plate, and it’s every bit as satisfying as the one I had at the restaurant.

Short Description
This Zesty Teriyaki Salmon Avocado Rice Stack is a flavorful, layered dish featuring flaky teriyaki salmon, creamy avocado, and fluffy rice. Finished with sesame seeds and green onions, it’s a simple yet elegant recipe perfect for weeknight dinners or casual gatherings.
Key Ingredients
- 1 pound salmon fillet
- ¼ cup teriyaki sauce
- ¼ teaspoon salt
- 1 avocado, sliced
- 2 cups cooked rice (white or brown)
- ¼ cup green onions, chopped
- 1 tablespoon sesame seeds (for garnish)
- Optional: seaweed sheets for stacking or wrapping
Tools Needed
- Baking dish
- Oven preheated to 400°F (200°C)
- Small saucepan (for rice, if cooking fresh)
- Sharp knife for slicing avocado
- Fork for flaking salmon
- Serving ring mold or a small bowl (optional, for neat stacking)
Cooking Instructions
Step 1: Prepare the salmon
Preheat your oven to 400°F (200°C). Place the salmon fillet in a baking dish. Pour the teriyaki sauce over it and sprinkle with salt.
Step 2: Bake the salmon
Bake for 12–15 minutes, or until the salmon flakes easily with a fork. The top should look slightly caramelized from the teriyaki sauce.
Step 3: Cook the rice
While the salmon is baking, cook 2 cups of rice according to package instructions. Fluff it with a fork and set aside.
Step 4: Flake the salmon
Once baked, let the salmon cool for a few minutes. Then, use a fork to gently flake it into bite-sized pieces.
Step 5: Build the stack
Start with a scoop of rice at the bottom of a serving dish. Add a layer of flaked salmon, then top with slices of avocado. Continue layering until all ingredients are used, finishing with avocado on top.
Step 6: Garnish and serve
Sprinkle chopped green onions and sesame seeds over the stack. If desired, serve with seaweed sheets for wrapping each bite.
Troubleshooting tip: If the stack doesn’t hold its shape, use a small bowl or ring mold to layer ingredients neatly.
Why You’ll Love This Recipe
Flavor Explosion: Sweet and savory teriyaki salmon pairs perfectly with buttery avocado and fluffy rice.
Simple to Make: With just a handful of ingredients and easy steps, this dish comes together quickly.
Healthy and Balanced: Full of protein, healthy fats, and whole grains, it’s a nourishing meal.
Versatile: Works as a light dinner, a party dish, or even meal prep for the week.
Impressive Presentation: The layered stack looks beautiful on the plate, making it great for hosting.
Mistakes to Avoid & Solutions
Overcooking salmon: Salmon dries out quickly. Stick to 12–15 minutes and check for flakiness.
Mushy rice: Too much water can ruin the base. Follow rice instructions carefully for fluffy grains.
Avocado browning: Slice avocado just before serving to keep it fresh and green.
Messy stacking: Without support, the stack may topple. Use a mold or ramekin for clean layers.
Too much teriyaki sauce: Over-saucing makes rice soggy. Keep it balanced.
Serving and Pairing Suggestions
Serve as a plated main dish for dinner parties.
Pair with a light miso soup or cucumber salad for a balanced meal.
Add pickled ginger or wasabi on the side for extra zing.
Serve family-style by preparing individual stacks for each guest.
Storage and Reheating Tips
Store leftovers in an airtight container in the fridge for up to 2 days.
Keep avocado slices separate if storing, since they brown quickly.
Reheat salmon and rice gently in the microwave, then top with fresh avocado before serving.
FAQs
1. Can I use bottled teriyaki sauce?
Yes, bottled works fine, but homemade teriyaki gives deeper flavor.
2. Can I make this ahead of time?
You can prep the salmon and rice, but slice avocado fresh before serving.
3. What type of rice works best?
Short-grain sushi rice or jasmine rice hold stacks together nicely.
4. Can I grill the salmon instead of baking?
Absolutely, grilling adds a smoky touch and works beautifully.
5. What can I use instead of avocado?
Cucumber slices or edamame work well for a fresh, green substitute.
Tips & Tricks
Brush salmon with extra teriyaki halfway through baking for extra glaze.
Use a ring mold for restaurant-style presentation.
Sprinkle a pinch of chili flakes for a subtle kick.
Drizzle with a little sriracha mayo for added creaminess.
Recipe Variations
Spicy Salmon Stack: Add sriracha to the teriyaki sauce before baking for heat.
Vegetarian Version: Replace salmon with grilled tofu or roasted mushrooms.
Sushi-Inspired Stack: Add thin cucumber slices and pickled ginger between layers.
Brown Rice Base: Use brown rice for a nuttier flavor and extra fiber.
Tropical Twist: Add mango slices between avocado layers for sweetness.
Final Thoughts
This Zesty Teriyaki Salmon Avocado Rice Stack brings back memories of that night with my friends at the little Japanese fusion restaurant, but it also feels like my own creation now. I love how a dish so simple can feel so elegant. Each bite is layered with comfort and brightness—the tender salmon, the creamy avocado, the soft rice.
Sometimes I keep it clean and simple, other times I jazz it up with extra garnishes. Cooking it at home has become a little ritual for me, especially when I want to share something special but stress-free with loved ones. And every time I plate it up, Chili, my cat, jumps onto the counter trying to steal a bite of salmon—proof that it smells as good as it tastes. If you’re looking for a recipe that’s both fun to make and beautiful to serve, this one is for you.
Zesty Teriyaki Salmon Avocado Rice Stack
Course: Main CourseDifficulty: Easy4
servings15
minutes15
minutesThis Zesty Teriyaki Salmon Avocado Rice Stack is a flavorful, layered dish featuring flaky teriyaki salmon, creamy avocado, and fluffy rice. Finished with sesame seeds and green onions, it’s a simple yet elegant recipe perfect for weeknight dinners or casual gatherings.
Ingredients
1 pound salmon fillet
¼ cup teriyaki sauce
¼ teaspoon salt
1 avocado, sliced
2 cups cooked rice (white or brown)
¼ cup green onions, chopped
1 tablespoon sesame seeds (for garnish)
Optional: seaweed sheets for stacking or wrapping
Directions
- Preheat oven to 400°F (200°C). Place salmon in a baking dish, pour teriyaki sauce over, and sprinkle with salt.
- Bake 12–15 minutes, until salmon flakes easily with a fork and the top looks caramelized.
- Cook 2 cups of rice according to package instructions. Fluff with a fork and set aside.
- Let salmon cool slightly, then flake into bite-sized pieces with a fork.
- Scoop rice into a serving dish, top with flaked salmon, then avocado slices. Continue layering and finish with avocado on top.
- Sprinkle with green onions and sesame seeds. Serve with seaweed sheets if desired.
Notes
- If the stack doesn’t hold its shape, use a small bowl or ring mold to layer ingredients neatly.