Wholesome Spinach and Feta Puff Pastry Twists

One chilly afternoon, the kitchen was buzzing with the sound of laughter, clinking cups, and the steady rhythm of conversation. A few friends had stopped by unexpectedly, and instead of reaching for a store-bought snack, I opened the freezer and spotted a forgotten sheet of puff pastry. That small discovery sparked the idea for something warm and flaky to serve alongside our chatter.

The filling came together quickly—just a skillet of garlicky spinach, a crumble of feta, and a spoonful of cream cheese to tie it all together. As the mixture cooled, I spread it across the pastry, folded, and sliced it into strips. With a few simple twists, the tray already looked festive before it even hit the oven.

The golden spirals emerged a short while later, crisp and buttery on the outside with a creamy, herb-flecked center. Plates filled quickly, hands reached back for seconds, and in that easy moment, it felt like these little twists had been part of my kitchen table all along.

Short Description

Wholesome Spinach and Feta Puff Pastry Twists are golden, flaky pastries filled with garlicky spinach, creamy feta, and cream cheese, making them perfect for snacking, entertaining, or pairing with soups and salads.

Key Ingredients

• 1 sheet puff pastry, store-bought or homemade
• 1 cup fresh spinach, chopped (or frozen spinach, drained well)
• ½ cup crumbled feta cheese
• ¼ cup softened cream cheese
• 1 tablespoon olive oil
• 1 clove garlic, minced
• ¼ teaspoon dried oregano
• Salt and pepper to taste
• 1 beaten egg, for egg wash

Tools Needed

• Skillet
• Wooden spoon
• Sharp knife or pizza cutter
• Rolling pin (optional, for smoothing pastry)
• Baking sheet
• Parchment paper
• Pastry brush

Cooking Instructions

Step 1: Prepare the Spinach Filling
Heat 1 tablespoon olive oil in a skillet over medium heat. Add 1 clove of minced garlic and sauté for about 1 minute until fragrant. Stir in 1 cup chopped spinach and cook until wilted (or until any excess moisture evaporates if using frozen spinach). Remove from heat and let cool.

Step 2: Mix the Cheese Blend
In a medium bowl, combine the cooled spinach, ½ cup feta cheese, ¼ cup cream cheese, ¼ teaspoon dried oregano, and a pinch of salt and pepper. Stir until smooth and well blended.

Step 3: Assemble the Twists
Unroll 1 sheet of puff pastry on a lightly floured surface. Spread the spinach-cheese mixture evenly over one half of the sheet. Fold the other half over the filling to form a rectangle and press gently to seal.

Step 4: Cut and Twist
Slice the folded pastry into strips about 1 inch wide. Hold each end of a strip and twist gently, then place each twist on a parchment-lined baking sheet.

Step 5: Egg Wash and Bake
Brush each twist with the beaten egg. Bake in a preheated oven at 375°F (190°C) for 15–20 minutes, or until puffed and golden brown. Allow them to cool slightly before serving.

Why You’ll Love This Recipe

Buttery, flaky pastry with a savory filling

Easy to prepare with simple, everyday ingredients

Looks impressive without much effort

Versatile snack or appetizer that works for gatherings or weeknight meals

A tasty way to sneak more greens into your day

Mistakes to Avoid & Solutions

Overfilling the pastry: Too much filling will spill out. Spread a thin, even layer.

Not draining frozen spinach: Extra moisture makes the pastry soggy. Always squeeze it dry with a towel.

Skipping the egg wash: This gives the twists their golden shine. Don’t skip it.

Cutting strips too wide: They won’t twist evenly. Stick to about 1-inch strips.

Baking at the wrong temperature: Too low and the pastry won’t puff; too high and it may burn. Stick to 375°F.

Serving and Pairing Suggestions

Serve warm with a tomato soup or creamy pumpkin soup for a hearty lunch.

Pair with a crisp side salad for a light dinner.

Add them to a brunch spread alongside fruit and yogurt.

Serve as an appetizer on a platter with dips like tzatziki or hummus.

Storage and Reheating Tips

Store leftover twists in an airtight container in the refrigerator for up to 3 days.

Reheat in the oven at 350°F for about 5–7 minutes until warm and crisp. Avoid microwaving, as it will make them soggy.

Freeze before baking: assemble and twist, then freeze on a tray before transferring to a bag. Bake from frozen, adding a few extra minutes.

FAQs

1. Can I make these ahead of time?
Yes, you can assemble the twists, refrigerate them covered, and bake them fresh within 24 hours.

2. Can I use phyllo dough instead of puff pastry?
Phyllo is thinner and crispier, so it works, but you’ll need multiple layers brushed with butter to get a similar effect.

3. What can I substitute for feta cheese?
Goat cheese or ricotta will also give a creamy texture but with a slightly different flavor.

4. Do I have to use cream cheese?
Cream cheese helps bind the filling, but you can omit it if you prefer a drier filling.

5. Can these be made vegan?
Yes, use dairy-free puff pastry, vegan cream cheese, and plant-based feta substitutes. Brush with olive oil instead of egg wash.

Tips & Tricks

Chill the puff pastry slightly before twisting to prevent it from becoming sticky.

Use a sharp pizza cutter for quick, clean cuts.

Sprinkle sesame seeds or poppy seeds on top before baking for extra texture.

Let the twists cool for 5 minutes before serving to allow the filling to set.

Recipe Variations

Spinach and Ricotta Twists: Replace feta with ricotta for a milder, creamier flavor.

Mediterranean Twists: Add chopped sun-dried tomatoes and olives to the filling.

Spicy Twists: Mix in a pinch of red pepper flakes for heat.

Breakfast Twists: Add scrambled eggs to the spinach mixture for a morning version.

Sweet Twists: Swap spinach and cheese for a cinnamon-sugar filling for a dessert spin.

Final Thoughts

These puff pastry twists have a way of turning the simplest ingredients into something that feels warm and celebratory. They’re quick enough to pull together on a whim yet special enough to serve when you want a touch of elegance without the effort.

They’ve earned a permanent spot in my recipe box for how easily they fit any occasion—paired with soup, shared at brunch, or set out as a savory appetizer. No matter how they’re served, those flaky layers and creamy filling always bring a sense of delight to the table.