Roasted Sweet Potato Rounds With Honey And Feta
A late summer heatwave had settled over Austin, the kind that makes even simple dinners feel heavier than they should. The apartment windows were open, but the air barely moved, and my brother lounged on the couch pretending he wasn’t hungry yet. I had just come back from the open air market with a bag of sweet potatoes that caught my eye for their deep orange skin and earthy smell.
Chili followed me into the kitchen, stretching out near the oven like she knew something warm was about to happen. I wasn’t in the mood for anything complicated. I wanted contrast. Sweet against salty. Soft centers with crisp edges. As I sliced the potatoes, I thought about the street food stalls I used to run, how the simplest snacks often drew the longest lines. Heat, spice, a touch of sweetness.
The oven door closed, and the kitchen slowly filled with the scent of smoked paprika and honey. By the time the potatoes were ready, my brother had wandered back in, asking what smelled so good without even realizing he’d stood up.

Short Description
Crispy edged sweet potato rounds roasted with warm spices and honey, finished with salty feta and fresh herbs for a simple, flavor packed side or appetizer.
Key Ingredients
For the Sweet Potato Rounds
- 2 to 3 medium sweet potatoes sliced into ⅓ inch rounds
- 2 to 3 tablespoons olive oil
- ½ teaspoon cinnamon
- 1 teaspoon smoked paprika
- ½ teaspoon cumin
- ½ teaspoon coriander
- ¼ teaspoon red pepper flakes
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 2 to 3 tablespoons honey
For the Topping
- ½ cup crumbled feta cheese
- 2 tablespoons chopped fresh chives or parsley
Tools Needed
- Large rimmed sheet tray
- Parchment paper or nonstick spray
- Sharp knife
- Cutting board
- Large mixing bowl
- Spatula
Cooking Instructions
Step 1: Preheat and Prepare the Pan
Preheat the oven to 425°F. Line a large rimmed sheet tray with parchment paper or lightly coat it with nonstick spray to prevent sticking and promote even browning.
Step 2: Slice the Sweet Potatoes
Wash and dry the sweet potatoes thoroughly. Slice them into even ⅓ inch rounds. Keeping the slices uniform helps them cook at the same rate and develop crisp edges.
Step 3: Season and Coat
Place the sweet potato rounds in a large bowl. Drizzle with olive oil, then sprinkle in cinnamon, smoked paprika, cumin, coriander, red pepper flakes, kosher salt, and black pepper. Toss until every slice is evenly coated. Drizzle honey over the potatoes and toss once more so the sweetness is lightly distributed.
Step 4: Roast the First Side
Arrange the rounds in a single layer on the prepared sheet tray, making sure they do not overlap. Roast for 20 minutes until the bottoms begin to caramelize.
Step 5: Flip and Finish Roasting
Flip each round carefully using a spatula. Return the tray to the oven and roast for another 20 to 25 minutes. The sweet potatoes should be tender in the center with golden, crisp edges. If they are browning too quickly, rotate the pan halfway through.
Step 6: Finish and Serve
Transfer the roasted rounds to a serving plate while still warm. Sprinkle lightly with additional salt if needed, drizzle with a little more honey, then top with crumbled feta and fresh herbs. Serve immediately for the best texture.
Why You’ll Love This Recipe
Sweet and Savory Balance: Honey and feta create a bold contrast that keeps each bite interesting.
Crispy Texture: High heat roasting delivers caramelized edges and tender centers.
Simple Ingredients: Everything comes together with pantry spices and fresh produce.
Versatile Dish: Works as a side, appetizer, or even a snack board addition.
Naturally Gluten Free: A crowd friendly option for different dietary needs.
Mistakes to Avoid & Solutions
Crowding the pan
Overlapping slices trap steam and prevent crisping. Use two trays if needed to keep a single layer.
Uneven slicing
Thick and thin pieces cook differently. Aim for consistent ⅓ inch slices to avoid burnt edges or undercooked centers.
Adding feta too early
Feta will melt and dry out in the oven. Always add it after roasting for the best flavor and texture.
Skipping the flip
Flipping halfway ensures both sides caramelize evenly and prevents sticking.
Serving and Pairing Suggestions
Serve as a side with roasted chicken, grilled fish, or grain bowls.
Add to a mezze style spread with hummus, olives, and flatbread.
Pair with a crisp green salad dressed in lemon vinaigrette.
Serve family style on a platter or plated individually for gatherings.
Pair with iced herbal tea, sparkling water, or a light white wine.
Storage and Reheating Tips
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Keep feta and herbs separate if storing for best texture.
Reheat in a 400°F oven for 8 to 10 minutes until warmed and crisp again.
Avoid microwaving, as it softens the edges.
FAQs
1. Can I peel the sweet potatoes?
Yes, but leaving the skin on adds texture and helps the rounds hold their shape.
2. Can I use hot honey?
Absolutely. Hot honey adds a gentle heat that works well with the spices.
3. How do I know when they are done?
They should be fork tender in the center with visibly golden edges.
4. Can this be made ahead of time?
You can roast the potatoes ahead, then reheat and add toppings just before serving.
5. What can I use instead of feta?
Goat cheese or ricotta salata offer similar salty contrast with a slightly different texture.
Tips & Tricks
Use parchment paper for easier flipping and cleanup.
Rotate the pan halfway through roasting for even color.
Add herbs just before serving to keep them fresh and bright.
Taste one round before plating and adjust salt or honey if needed.
Recipe Variations
Spicy Honey Lime Rounds
Replace honey with hot honey and finish with 1 teaspoon fresh lime zest. The flavor becomes brighter with a subtle kick.
Savory Herb Version
Skip cinnamon and honey. Add 1 teaspoon dried thyme and finish with olive oil and feta for a more savory profile.
Nutty Crunch Twist
After roasting, top with feta and 2 tablespoons toasted chopped walnuts for extra texture.
Maple Smoked Style
Swap honey for pure maple syrup and add an extra ¼ teaspoon smoked paprika for deeper sweetness.
Final Thoughts
This dish feels like one of those small wins that quietly steals the spotlight. It doesn’t ask for much effort, yet it delivers layers of flavor that feel thoughtful and complete. I love how the sweet potatoes transform in the oven, turning humble slices into something crisp and golden. The honey adds warmth without overpowering, and the feta keeps everything grounded.
Making this feels relaxed, almost meditative, especially when the kitchen is quiet. It’s the kind of food that disappears faster than expected. Watching empty plates return to the counter always says more than words. Moments like that remind me that simple food, done with care, always finds its audience.
Roasted Sweet Potato Rounds With Honey And Feta
Course: AppetizersDifficulty: Easy4
servings15
minutes45
minutesCrispy edged sweet potato rounds roasted with warm spices and honey, finished with salty feta and fresh herbs for a simple, flavor packed side or appetizer.
Ingredients
For the Sweet Potato Rounds
2 to 3 medium sweet potatoes sliced into ⅓ inch rounds
2 to 3 tablespoons olive oil
½ teaspoon cinnamon
1 teaspoon smoked paprika
½ teaspoon cumin
½ teaspoon coriander
¼ teaspoon red pepper flakes
1 teaspoon kosher salt
½ teaspoon black pepper
2 to 3 tablespoons honey
For the Topping
½ cup crumbled feta cheese
2 tablespoons chopped fresh chives or parsley
Directions
- Preheat the oven to 425°F and line a large rimmed sheet tray with parchment paper or lightly coat it with nonstick spray to help with even browning.
- Wash and dry the sweet potatoes, then slice them into even ⅓ inch rounds so they cook at the same rate and crisp properly.
- Add the sweet potato rounds to a large bowl. Drizzle with olive oil, sprinkle in the cinnamon, smoked paprika, cumin, coriander, red pepper flakes, kosher salt, and black pepper, then toss until evenly coated. Drizzle with honey and toss once more to distribute the sweetness.
- Arrange the slices in a single layer on the prepared tray without overlapping. Roast for 20 minutes until the bottoms start to caramelize.
- Flip each round carefully and return the tray to the oven. Roast for another 20 to 25 minutes, until the centers are tender and the edges are golden and crisp. Rotate the pan halfway through if browning too quickly.
- Transfer the warm rounds to a serving plate, add a light sprinkle of salt if needed, drizzle with a little more honey, then finish with crumbled feta and fresh herbs. Serve immediately for the best texture and flavor.