Last weekend, during a long overdue girls’ night in, we had a game of Uno going, blankets spread across the couch, and Spotify shuffling our favorite 2000s throwbacks. It wasn’t anything fancy—just a cozy night of laughs, stories, and way too much iced coffee. I wanted to serve something fun and sweet but also guilt-free enough that we wouldn’t feel sluggish halfway through our third round.

So I thought, why not recreate the flavors of a Snickers bar, but with bananas? It’s a combo I’d been meaning to try forever. Creamy peanut butter, a little crunch from chopped peanuts, dark chocolate drizzle, and a pinch of sea salt, all stacked on a slice of ripe banana and frozen until the texture turns dreamy. It’s chewy, sweet, salty, nutty, and cold enough to feel like a treat without being heavy.

As soon as I served them, my best friend Jaz said, “Mia, this is dangerous. I could eat ten.” My brother popped in from his room and ended up stealing a few off the tray before they even made it to the table. That’s when I knew they were going straight to the blog.

They’re unbelievably easy to make, no baking required, and you probably already have everything you need in the kitchen. Whether it’s for a summer treat, post-workout snack, or a fun dessert for a family night, these little banana Snickers bites check all the boxes.

Dreamy Frozen Banana Snickers - PP105 Thumb Dreamy Frozen Banana Snickers

Short Description

Frozen banana slices layered with peanut butter, crunchy peanuts, dark chocolate, and sea salt—these no-bake treats are like healthy Snickers bars in bite-size form.

Key Ingredients

2 medium ripe bananas
4 tbsp peanut butter
4–5 tbsp dark chocolate, melted
¼ tsp coconut oil
3 tbsp chopped peanuts
Sea salt, to taste

Tools Needed

Sharp knife
Cutting board
Baking sheet
Parchment paper
Microwave-safe bowl
Spoon or small offset spatula
Freezer

Cooking Instructions

Step 1: Slice the Bananas
Peel the bananas and slice them in half lengthwise. Then, cut each half in two, giving you 8 long banana slices total. Lay them out on a parchment-lined baking sheet.

Step 2: Add the Peanut Butter
Spread peanut butter generously over each banana slice using a spoon or small spatula. Don’t be shy—cover the surface well.

Step 3: Top with Peanuts and Salt
Sprinkle each peanut butter-covered banana with chopped peanuts and a tiny pinch of sea salt. This adds the perfect contrast to the sweetness.

Step 4: Melt the Chocolate
In a microwave-safe bowl, combine the dark chocolate and coconut oil. Microwave in 30-second bursts, stirring in between, until smooth and melted.

Step 5: Drizzle and Freeze
Drizzle the melted chocolate generously over each banana slice. Place the entire tray in the freezer and chill for at least 1 hour, or until the chocolate is firm and the bananas are frozen to your liking.

Step 6: Serve
Once frozen, transfer to a plate or airtight container. Enjoy straight from the freezer for a chewy, creamy, crunchy treat.

Why You’ll Love This Recipe

Make Ahead Friendly: Stash them in the freezer and snack whenever you want

Sweet & Salty Combo: Just like a Snickers, but with fresh banana as the base

No Baking Needed: Quick, easy, and perfect for summer

Healthier Dessert Option: Uses fruit and dark chocolate for a lighter bite

Great for Kids & Adults: Fun, customizable, and freezer-friendly

Mistakes to Avoid & Solutions

Using too much salt
It can overpower the sweetness.
Solution: Just a tiny pinch of flaky sea salt is enough.

Using underripe bananas
They’ll be too firm and bland.
Solution: Choose medium ripe bananas that are yellow with a few spots—sweet but not mushy.

Peanut butter sliding off
This can happen if the bananas are too wet.
Solution: Lightly pat the banana slices dry with a paper towel before spreading the peanut butter.

Burning the chocolate
Chocolate scorches easily in the microwave.
Solution: Melt in 30-second intervals and stir each time to avoid overheating.

Freezing too long uncovered
This can lead to freezer burn or icy bananas.
Solution: Once frozen, store them in an airtight container or zip-top bag.

Serving and Pairing Suggestions

Plate with a drizzle of extra chocolate or a dusting of cocoa powder for fancy vibes

Serve frozen on a chilled plate at the end of a summer dinner party

Pair with iced coffee or a fruit smoothie for an afternoon snack

Great for poolside treats, kids’ sleepovers, or brunch dessert bars

Storage and Reheating Tips

No reheating needed, just let sit at room temp for 2–3 minutes to soften slightly before eating

Store in an airtight container in the freezer for up to 1 week

Layer parchment paper between them if stacking

FAQs

1. Can I use almond or cashew butter instead of peanut butter?
Yes, any nut butter works! Just make sure it’s thick enough to spread and stay put.

2. Can I dip the whole banana slice in chocolate instead of drizzling?
Absolutely. You’ll need more melted chocolate, but it creates a true candy-bar-like shell.

3. How long do they take to freeze?
Usually 1 hour is enough, but for a firmer bite, let them go 2 hours.

4. Can I make these with mini bananas or banana coins?
Yes! Slice into coins and make mini bites—great for toddlers or parties.

5. What type of chocolate melts best for this?
Dark chocolate chips or a chopped chocolate bar both work well. Add coconut oil for that smooth, glossy finish.

Tips & Tricks

For kids, insert a popsicle stick in each one and turn them into frozen banana “pops”

Use natural peanut butter for a more wholesome version

Add a few chia seeds or hemp hearts for extra nutrition

Want crunch? Sprinkle granola or cacao nibs on top with the peanuts

Freeze banana slices slightly before adding peanut butter to make spreading easier

Recipe Variations

1. Frozen Banana Almond Joy

Swap peanut butter for almond butter

Use coconut flakes instead of peanuts

Add a drop of vanilla extract to the melted chocolate

2. Salty Pretzel Banana Bites

Replace chopped peanuts with crushed pretzels

Add a little caramel drizzle before freezing

3. Berry-Choco Banana Snacks

Sprinkle with freeze-dried strawberries on top of the chocolate

Add a thin layer of raspberry jam under the peanut butter

Final Thoughts

This recipe proves that you don’t need complicated ingredients or fancy equipment to make something incredibly satisfying. These dreamy frozen banana Snickers hit all the right notes—sweet, salty, nutty, cold, and just indulgent enough to feel like dessert. I love how flexible and snackable they are, and honestly, it’s hard not to pop one every time I walk past the freezer.

Best of all, it’s a treat that brings people together. Whether it’s game night, a solo snack with a rom-com, or an after-school surprise for someone you love, these bites feel like a little hug in dessert form. Chili (our rescue cat) even tried to swipe one off the counter when I turned my back, proof they’re irresistible to everyone.

If you make these, tag me, I love seeing how you all twist it to make it yours. I’ll be over here keeping a batch in the freezer year-round… because once you’ve tried them, you get it.